1. Complete Obstetric care
2. Pregnant care
3. Psychoprophylaxis methods (psychosomatic preparation of a pregnant woman)
4. Hypnobirthing -Meditation method
5. Informing and preparing a partner
6. Midwife care
7. Newborn care
8. Breastfeeding / Tips
9. Psychological Support
. Dealing with Melancholy, Prevention & diagnosis of Postpartum Depression
10. Mobilization / Exercise
THE MIDWIFE IS ALWAYS NEXT TO THE NEW FAMILY !
The magical journey of motherhood !
Pregnancy is a unique, very important and subversive period in the life of a couple. This time between conception and birth is full of changes, physical and emotional, which in addition to joy and excitement, raises various questions, concerns, fears.
Knowledge is power and the power for birth exists within every woman. Such a great period of our life, it is good to be informed, to trust our body, to fight our fears, to become stronger both for this period of pregnancy we are going through, for the birth and reception of the new member, and during childbirth.
We are always by the side of every family during pregnancy, offering preparation for parenthood, support and respect for the birth of each child as well as holistic care during pregnancy.
YOGA AND PILATES
Personalized programs in the comfort of your space without unnecessary travel
1. Group Yoga & Pilates
2. Personal / Semi Yoga & Pilates
3. Corporate Yoga & Pilates
4. Prenatal Yoga & Pilates
5. Postnatal Yoga & Pilates
YOGA AND PILATES FOR EVERYONE !!!
An ideal combination for your personal training !!!
The practice of yoga & pilates includes exercises and postures, breathing techniques, relaxation techniques and meditation. It is a holistic method of exercise, which can -among other things- calm the mind, balance the body, strengthen it, improve flexibility, relieve pain in the neck, waist and back and reduce the chances of injury and finally help us gain the inner peace we so desperately need.